Ways to consume cannabis seeds? They can be eaten raw or roasted. In the UK, they available in dispensaries, online, and cannabis seed shops. Cannabis seed: How to use it and enjoy its health benefits For some years now cannabis seeds have been easy to purchase, alongside the likes of chia and flax seeds. The small seeds are claimed to Whether taken to combat pain, loss of appetite or inflammation, medicinal cannabis has shown great potential to relieve symptoms of many ailments.
10 Health Benefits of Cannabis Seeds
Apart from recreational and medicinal purposes, cannabis seeds can be used to enhance one’s health. Research has revealed that these seeds are highly nutritious as they are rich in proteins and minerals.
So, here are the top 10 health benefits of cannabis seeds that you should know.
Table of Contents
Cannabis seeds contain both soluble and insoluble fibers that boost digestion. Soluble fibers dissolve in water and are vital in slowing digestion to help you absorb all the nutrients from food. Insoluble fibers, on the other hand, are responsible for preventing constipation. They attract water into the stool making it soft to pass easily through the intestines.
Thus, if you are having digestive issues, cannabis seeds can be a perfect supplement. These seeds can reduce the risk of diabetes.
Great source of Proteins
It can be difficult for vegetarians to find plant-based proteins that are equivalent to those obtained from meat. Luckily, cannabis seeds have been proven to provide complete proteins. This means that they deliver to your body all the essential amino acids.
Proteins are important in the body to repair and make new cells. They build tissues and strengthen body muscles. Protein from these seeds is more digestible than protein from nuts and other grains. Taking 3 tablespoons of cannabis seeds can give you approximately 11g of proteins.
Contain Omega- 3 and Omega- 6
Just like fish oils, cannabis seeds are a great source of Omega- 3 and Omega- 6. These Omegas are unsaturated fats. They are essential in improving the functioning of the brain. They can help fight mental disorders, schizophrenia, depression, and dementia.
Omega- 3 and Omega- 6 can also increase the functionality of the cells involved in blood pressure regulation and response to inflammations. Health researchers have also highlighted that Omega-3 can trigger sexual stimulation in both men and women by activating sexual hormones.
Boost Cardiovascular Health
Heart disease is one of the major causes of death across the world. Fortunately, cannabis seeds can help in reducing the risk of heart diseases. They are packed with amino acid arginine, which is responsible for a healthy heart. It keeps the heart well by maintaining healthy blood flow.
Other compounds in these seeds such as Nitric Oxide aids muscle relaxation and widen blood vessels to allow easy blood flow. Health experts also believe that Omega- 3 fatty acids obtained from these seeds can reduce the risk of heart diseases such as heart failure and arrhythmias.
Beneficial to the Skin
A weak immune system is a major cause of skin disorders including acne, cold sore, Eczema, Melanoma among others. The immune system of your body relies on the balance of Omega-3 and Omega- 6.
Cannabis seeds have the optimal range of the essential fatty acids unlike other plants- based proteins. Studies have shown that cannabis seeds are capable of fighting eczema when consumed moderately.
Promote Weight Loss
Are you struggling with weight management? Cannabis seeds are yet the perfect choice for losing some weight. With weight management, cannabis seeds work best when used as a supplement. To get the best results, you can include it in your everyday diet since it can barely change the taste of your food.
For those who eat less, cannabis seeds will help you stay energized throughout the day. This can help you lose or maintain your weight without much struggle. Besides weight management, cannabis seeds supplement can make your food more enjoyable.
Reduced Signs of PMS and Menopause
The exact cause of Premenstrual Syndrome (PMS) has not identified up to- date. However, PMS symptoms can be associated with hormonal changes, especially in estrogen and progesterone. Nearly 85% of females are affected by these hormonal changes. Research shows that fatty acids are indispensable in coping with these symptoms.
Menopause usually leads to virginal dehydration and hot flashes. This may result in anxiety and sleep problems. There is no full treatment for these symptoms but their effects can be reduced by taking food rich in essential fatty acids such as cannabis seeds.
Essential Minerals and Vitamins
Cannabis seeds are of high nutritional value, which is essential to one’s health. They are rich in minerals such as Magnesium, Zinc, Iron, and potassium. These minerals accelerate the performance of the various parts of the body. They also help in building strong bones and facilitate the transmission of nerve impulses.
Vitamins obtained from cannabis seeds include; Vitamin A, B, and E. They have a significant impact on brain function, growth of red blood cells, and cell breakdown.
Help in Fighting Cancer
For many years, Cannabis has been used in herbal remedies for different illnesses. Clinical studies have revealed that the consumption of cannabis seeds has helped many patients fight cancer in one way or another. For instance, eating these seeds after cancer chemotherapy helps in preventing vomiting and treating nausea.
While more research is being conducted on cannabis, every research published by clinical experts shows that cannabis helps in relieving pain in patients with cancer. Cannabis seeds may also prevent the growth of various forms of cancer especially tumors in the digestive tract.
Reduce Anxiety and Depression
Depression and anxiety are known to cause sleeping problems such as insomnia. Patients struggling with insomnia should try cannabis seeds to treat this health condition. Consumption of cannabis seeds can lead to the relaxation of muscles and the whole body. This helps in coping with anxiety and depression. It also facilitates the control of the nervous system.
Moreover, the high amounts of magnesium present in these seeds help in the production of the serotine hormone. This hormone is then turned into melatonin, which is responsible for better sleep.
The way to consume cannabis seeds depends on how you like it. They can be eaten raw or roasted. In the UK, these seeds are available in dispensaries, sold online, and in cannabis seeds shop. With all the amazing health benefits, you might be wondering whether they are allowed in the UK or not.
Yes. It is perfectly legal to buy and consume cannabis seeds. However, it is illegal to grow them.
Cannabis seed: How to use it and enjoy its health benefits
For some years now cannabis seeds have been easy to purchase, alongside the likes of chia and flax seeds. The small seeds are claimed to be healthy and have virtually no side effects. Here’s what you have to consider when consuming the seeds.
Besides, suppose you wish to collect some of the best and most unique marijuana seeds from the most significant seed banks around the world. In that case, you can shop Sensoryseeds online store and get access to BSF seeds for delivery at your doorstep in no time.
Interesting facts about cannabis seeds
Although industrial hemp has no intoxicating effects, the word hemp or cannabis is fraught with many prejudices. The consumption of hemp is considered illegal and unhealthy, despite the fact that there are now plenty of high quality weed products available on the market, from gummies and oils to tinctures and capsules. Cannabis seeds, however, are both legal and seen as healthy. They are available over-the-counter and they are packed with essential nutrients.
Use of cannabis seeds
The seeds can be used in many ways. They can give dishes an additional flavour and can also be consumed raw. Because the small seeds contain a variety of nutrients, they can be an optimal dietary supplement for people who need a higher nutrient intake.
Hemp and cannabis seeds as an extra flavour
The small seeds are easy to use in a variety of dishes. You can combine them in salads and mueslis. Hemp seeds also do well in smoothies and shakes. You can use them both for baking and make your spreads.
You can even use the peeled seeds to prepare your hemp milk, which is entirely safe for consumption.
Did you know that hemp oil is also suitable for refining dishes and recipes. You can use it for salad dressings, sauces and pestos. When preparing it, you should make sure not to overheat the oil. Since the taste of the seeds and the oil is somewhat nutty, they are more suitable for hearty dishes.
However, desserts are also made with cannabis seeds. Fruit bars that contain hemp seeds as an ingredient are often found in stores.
Cannabis seeds for athletes
Hemp seeds can not only be used because of their taste, but also because of their valuable ingredients. The cannabis seeds are especially suitable for athletes.
Cannabis seeds are said to contain an almost optimal ratio of omega-6 to omega-3 fatty acids. It also includes the rare gamma-linoleic acid. The fats ensure that the body remains efficient. Therefore, they are particularly suitable for consumption in the morning before training.
Due to the high protein content and the numerous trace elements and proteins, they help the muscles to regenerate and promote muscle growth.
Cannabis seeds for women
Hemp seeds are also suspected of being able to alleviate the symptoms of premenstrual syndrome – PMS for short. PMS often occurs a few days before menstruation and is associated with many symptoms such as cramp pain, migraines, depressive moods and food cravings.
The cause of PMS is not yet fully understood. Some women suffer from it regularly; others have no or only mild symptoms that occur irregularly. Anyone who suffers from PMS should ensure that they have an optimal supply of nutrients. Hemp seeds are particularly suitable because they contain many essential nutrients and can thus prevent nutrient deficiencies.
What are the calories?
100 grams of cannabis seeds have less than 650 calories. Hemp seeds as a food supplement for diets are sometimes controversial. A balanced hormonal balance is an essential basis for burning fat and reducing weight. The abundant amounts of protein and fibre ensure a long-lasting feeling of satiety.
But you have to note that 100 grams of hemp seeds alone already have 650 calories and thus hit the scales a lot. They are indeed beneficial as part of a diet, but one should be aware of their highenergy content.
Delicious products made from cannabis seeds
Hemp seeds are available in their variations in health food stores, in various supermarkets or on the Internet. They are available as peeled and unpeeled hemp seeds, which are ideal as a topping for yoghurt, muesli, soups and salads.
The super seeds also taste delicious as patties in a veggie burger.
Cold-pressed hemp oil provides an unusually large number of healthy fatty acids and spices up salad dressings, smoothies or soups. Since the hemp oil heats up very quickly and develops smoke, it is not suitable for frying.
Versatile cannabis seeds as flour
Hemp seed meal is a good option for those nutritional allergy sufferers who cannot tolerate gluten. Since hemp seed flour does not contain gluten or allergens, the flour can be used for all kinds of pasta. Bread, pancakes, pizza, but also sweet biscuits get a particularly nutty note and are very filling.
Whether in sweet or hearty recipes, you can always do something good for your body with a few spoons of cannabis seeds.
The cannabis plant has a lot to offer in terms of health benefits! To enjoy cannabis seeds and if you want to buy the best marijuana seeds online for your collection, check the pages of SensorySeeds.com.
10 Amazing Medical Benefits of Cannabis
In the 19th century, everyone had cannabinoids available in their medicine chests. What then followed were decades of repression, fuelled by propaganda and lobbying. However, the world is on the brink of rediscovering cannabis as a medicine. Whether taken to combat pain, loss of appetite or inflammation, cannabis has the potential to combat the symptoms of many ailments.
Big, blond, super-fit and with a piercing stare from ice-blue eyes – Kyle Turley is a picture-book athlete. But appearances can be deceptive, because like many other professional athletes, he suffers from a range of health issues, such as headaches, depression, concussion and sleep disorders. For many years, he tried to manage these problems with a mixture of painkillers and psychiatric drugs. With zero success.
Things only started to improve when he stopped taking all his medications and started using marijuana instead. “It saved my life,” says Turley in the magazine Men’s Journal. More and more people are reporting experiences similar to his. They are turning to nature rather than pharmaceuticals.
There is one definite advantage: Occasional and low cumulative marijuana use was not associated with adverse effects on pulmonary function. This has been confirmed by a study by the University of California, carried out among a group of 5000 adults over 20 years.
But of course, all that glistens is not gold, and this applies to cannabis, too. We recently reported on Cannabinoid Hyperemesis Syndrome. Cannabis consumption undeniably carries a certain risk.
But there is barely any other medicine that can be used for so many illnesses. Here, we focus on 10 fantastic medical benefits of cannabis.
1. Cannabis combats pain
Countless patient reports and studies confirm the pain-relieving (analgesic) properties of cannabis. Definitive evidence that cannabinoids are effective in treating chronic pain comes in a report from the National Academies of Sciences, Engineering and Medicine. It is based on one of the most comprehensive studies ever conducted into cannabis.
Most people take medicinal marijuana as pain relief. In particular, patients suffering from cancer, migraines or multiple sclerosis (MS) report positive experiences.
2. Cannabis relieves nausea and stimulates the appetite
HIV is not a death sentence anymore. Yet even the most successful antiretroviral therapies come with a series of unpleasant side effects. These include nausea and loss of appetite.
3. Cannabis can replace opiates
The USA is currently afflicted by the biggest drug epidemic in its history. Every day, approximately 100 people die from an overdose of opioids such as heroin or fentanyl, and there is no end in sight.
Medicinal cannabis offers a glimmer of hope. It can reduce the need for opiate-based painkillers. For many addicts, cannabis also alleviates withdrawal symptoms.
4. Cannabis may slow the progression of Alzheimer’s Disease
Even very small quantities of tetrahydrocannabinol (THC) can help reduce the symptoms of Alzheimer’s Disease. The most common cannabinoids have long been claimed to have neuroprotective properties. Because Alzheimer’s is associated with inflammation of the immune system, cannabidiol (CBD) may also play a part in its treatment.
5. Cannabis eases inflammation
Naturopaths have been using marijuana to treat inflammation for thousands of years. The British company GW Pharmaceutical developed Sativex on the back of various pieces of research. This cannabis-based mouth spray has been successfully used in the treatment of the painful muscular cramps that can be triggered by multiple sclerosis.
6. Cannabis is effective against sleep disorders and nightmares
We all suffer from insomnia from time to time, counting sheep and still unable to fall asleep. Occasional insomnia is part of life, but when sleep disorders become chronic, they rapidly cause problems for the person affected. Many resort to sleeping pills which, while effective, are controversial, mainly because people can become addicted to them.
One physician’s opinion, Dr Michael Moskowitz, psychiatrist and scientific author, prefers to prescribe his patients a plant-based alternative. “I’d rather have someone on a high THC tincture at night than on Lunesta, Ambien or any such hypnotic sleeping pill. Cannabis is the best sleep medicine that I have ever used on patients.”
7. Cannabis reduces the frequency of tics in Tourette’s patients
Tourette Syndrome is a neuropsychiatric disorder that manifests itself in physical and vocal tics. It typically involves socially unacceptable comments, which can be very awkward for the person affected.
Several studies are researching the effectiveness of cannabis for Tourette sufferers. As well as reducing the frequency of tics, it is notable for its capacity to reduce anxiety and aid sleep.
8. Cannabis helps Parkinson’s patients in many respects
Parkinson’s occurs when the nerve cells in a certain part of the brain die off. After Alzheimer’s, it is the second most common neurodegenerative disease. Parkinson’s initially affects motor skills, followed by mental and psychological symptoms such as dementia and depression.
Cannabis can be a blessing for many Parkinson’s patients. Many report feeling fitter and happier, and suffer fewer tremors (shaking) and less stiffness.
See for yourself what cannabis is capable of:
9. Cannabis relieves convulsions
Anyone interested in the medicinal potential of cannabis will inevitably come across the story of Charlotte Figi. It is the story of a young girl who, thanks to a CBD-rich cannabis strain, was able to manage her epileptic attacks.
The anti-convulsive properties of cannabis have long been known. The first scientific references to this date back to 1947. The precise mechanism behind this is still being researched.
10. Cannabis reduces intraocular pressure
Glaucoma is a group of eye diseases that, in extreme cases, can lead to blindness. Increased pressure in the eye is a deciding risk factor in many cases.
Cannabis-based eye drops known as Canasol offer a remedy. An exceptionally perfidious type of glaucoma, known as angle-closure glaucoma, also includes strong pain in the eyeball. The broad effectiveness of cannabis as a painkiller, muscle relaxant and mood enhancer improves the situation of many patients.
This article is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or other licensed medical professional. Do not delay seeking medical advice or disregard medical advice due to something you have read on this website.
25 thoughts on “10 Amazing Medical Benefits of Cannabis”
This is an excellent article! Cannabis has a lot of advantages and disadvantages. Cannabis has a wide range of medical benefits for humans.
Good afternoon Jacob,
Thanks for the comment and support!
I’m so glad you found the article informative.
Thanks again, and have a great day!
Very interesting article, I have depression and anxiety, I have medicine for depression,but nothing for anxiety so I smoke, I have for years, my younger years never thought about it, but now it does help with my anxiety and stress, it gives me an appetite “which is good, I’m a small woman “and it helps me sleep, I’ve done other things in my lifetime but smoke has never made me feel bad or disoriented, it relaxes me and helps with my anxiety and stress
Good afternoon Cathy,
Thank you so much for contacting us and sharing your experiences with cannabis. It’s great to hear you found the article interesting.
I’m pleased you are enjoying the benefits of cannabis – It is such a remarkable plant.
Thanks again, and have a great day!
Thank you for sharing this. Great ideas!
Thank you for explaining how cannabis can alleviate nausea. I get nauseous a lot and it is very frustrating. Maybe I will look into trying cannabis to get rid of my nausea.
I found it very interesting how the article explains that cannabis can help to get rid of your nausea. I often get nauseous a lot and it makes it very difficult to do daily tasks. Maybe taking cannabis can help to alleviate my nausea.
I think the benefits of cannabis is now there for everyone to see,
the pharmaceutical industry wants to keep us using their products, so they influence the decision.
Governments throughout the world make a lot of money from them, so to legalize would cost them a lot of money. So, it is not about a sensible decision, it is all about MONEY.
I like how the article explains that by using cannabis, you can reduce your chronic pain. I get chronic migraines that are often very painful and keep me from doing a lot of activities. Maybe using cannabis will alleviate the pain and allow me to return to doing my daily activities.
I have a Rare condition called, (Syringelmyelia) with added complication with the “Syrinx” that’s described as having Buffet Sausages, segments, these segments effect my Syrinx from C2 to T5 Vertebrae, I also suffer from Brachial plexus damage in my Left Arm, Severely damaged Left knee Muscles, Tendon damage, also I suffer from Arthritis in my Right knee, the Medications I take 4 time’s daily including, Gabapentin 300mg X 3, Oxycodone (Long-Tec )
Amazing! Cannabis is really an amazing plant, it has a lot of health benefits. This article is really informative and reading.
Thanks for sharing 10 fantastic benefits of cannabis. I have taken a cannabis form Medmen it really helps me out to make my normal life and work more productively.
Keep sharing another blog.
Thank you for the website and info. Anxiously looking forward to a time when cannabis is easy to obtain, even grow without fear of arrest. Its the government and those with the most money who repressed this in the first place, and killing daily with alcohol products. Onward Cannabis………….
You got my attention when you said that cannabis can help you with your sleeping problem if you’re condition is chronic and is affecting your life. My insomnia has been giving me difficult problems at work because I couldn’t focus on my job due to sleep deprivation. I wanted to have a normal life and be productive at work again, so I will make sure to register in myself to use medical cannabis. Thanks!
Superb and Informative Content you have written on Cannabis. The Cannabis Light Shared the great benefits I love reading it. Thanks for sharing the great Knowledge with us. Keep sharing the another blog. All the Best !!
Great account of what can be done using a simple plant for the good of the people, if only opened minded people like yourselves were listened to by politicians, and people in power, hopefully our day will come, keep up this amazing work and craft
Today a friend had posted on facebook a list of prescription medicines that cannibis could replace…I saw one of which my daughters doctor had prescribed..”Zoloft” and a few others. I am prescribed xanax and would much rather smoke a joint than this because it is natural. I cannot take any antidepressants whatsoever because of the horrible side effects they have..anyhow..my daughter is taking wellbutrin, effexor,and atarax..she has been diagnosed with OCD,Major depression and body dismorphic disorder. I so hate all of these meds she has to take…it takes a while to find the right combo..she was just switched to effexor in place of paxil..havent started this combo yet..today..and im truly worried..She is fifteen,has suicidal thoughts…she is absolutely beautiful. .and im not just saying that because shes my daughter..she has been bullied at school because she is so pretty..and on and on…I am 49,a single mother ..and Ya know I told a friemd the other day..Id rather for her to be able to smoke some medicinal cannibus..have that prescribed instead of all this crap she is taking..Ifirmly believe that would cure her…I just had to put in my two cents i guess. So ready to throw my hands up and say its ok ya know…she has done it with a friend a few times and told me it helped her…and…I BELEIVE HER. But of course like you say..some are not as open minded as we’d like them to be. ZOLOFT made my daughter so suicidal she cutthe inside of her arm from wrist to bend of her arm with a razor the day after coming home from a suicide prevention center who put her on the zoloft the 2nd day and upped it twice within 9 days from 100mg to 300mg and 25mg. To 100mg,. Of trazadone at night..I hope they legalize this soon where i live cuz i swear id much rather her do that then all these meds..Of course Id want it to be controlled by her doc and prescribed…but i dont think Im alone on this. Its hard fo see your kids go thru something so hard and not know how to help…ya try and try ,sorry..I guess I needed to get that out. Sincerely..M..
Just over 2 yrs ago I had a brain haemorrhage that went undiagnosed for a week
I kept being told it was migraine
Luckily my better half is a nurse and after my 4th visit to the GP she refused to leave his office until he’d arranged a scan for me
He did, they found the bleed
Anyway, back to my point
For that week I had a horrendous headache so was smoking quite a lot of weed to help with the pain and try to get some sleep
My specialist told me later that he’s firmly of the belief that the cannabis helped save my life due to it lowering my blood pressure
Handy when you’re walking around with a brain haemorrhage
That and the missus refusing to take no for an answer too
Natures medicine for a multitude of ailments ?
Thank you for your comment and for sharing your experience, that’s really amazing and I’m very glad that your specialist was so honest about cannabis helping to save your life! I hope your health is good now and that you and your better half continue to enjoy the blog.
With best wishes,
Yes we’re both good thanks
I lost 45% of my sight on the left so can’t drive anymore but I still work and can still provide so anything else we take in our stride
I was very very lucky ?
i am nearly 60 and have been learning so much about the benefits of this wonderful plant that should be available for everyone who needs it,keep doing the great work,
Good morning, hope you’re all ok.
What a good article!
You might be interested to know that Nicholas Culpepper wrote of Cannabis quite recently (1653):
“This is so well known to every good housewife in the country, that I shall not need to write any description of it.”
But for me, its anti-spasmodic properties are the most life saving – it stops my epilepsy ? for which I will be eternally grateful.
Thanks for your comment, and for sharing that information! I can’t help wishing that Nicholas Culpeper had written more about cannabis, it would be fascinating to know more about what he thought about it and exactly what all the good housewives used it for!
I hope you continue to enjoy the blog,
With best wishes,
you guys in the leading Cannabis-World,have had me convinced,for a Looong time allready-this is just more good News,anVd,for crying out loud-Should take over the World of Pharmaceuticals,and Reach the mainstream media…but,it seems that everybody is lieing to themselvses,…i would wish that everybody would get their head out of their ass-and see Things,as they clearly are…)!…keep up the fantastic work,and that goes out to ALL,who is a part of the Research,of this wonderful plant,Love you guys…)… X …)…
So well said….AWESOME….
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Author and reviewer
The Sensi Seeds Editorial team has been built throughout our more than 30 years of existence. Our writers and editors include botanists, medical and legal experts as well as renown activists the world over including Lester Grinspoon, Micha Knodt, Robert Connell Clarke, Maurice Veldman, Sebastian Maríncolo, James Burton and Seshata.
Dr Sanjai Sinha is an academic faculty member at Weill Cornell Medicine in New York. He spends his time seeing patients, teaching residents and medical students, and doing health services research. He enjoys patient education and practicing evidence-based medicine. His strong interest in medical review comes from these passions.